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Neha Gupta

Neha Gupta is a certified yoga instructor and holistic wellness coach based in Mumbai. With a background in Ayurveda and meditation, she has helped numerous clients achieve balance and vitality through her personalized approach to well-being.
Illustration of a vibrant garden with various fruits and vegetables rich in vitamins
Illustration of a vibrant garden with various fruits and vegetables rich in vitamins
Discover the crucial role of daily vitamin intake in enhancing your health and well-being. 🌿 Learn about the essential vitamins for optimal bodily functions and make informed choices for your overall wellness!
Perspiration glands anatomy
Perspiration glands anatomy
Uncover the origins of excessive sweating in this insightful article 🌑️ Explore the physiological, environmental, and health factors fueling this common issue. Discover effective tips to manage profuse sweating with a deeper understanding of its underlying causes.
Organic apple orchard at sunrise
Organic apple orchard at sunrise
Uncover the benefits of apple cider vinegar 🍏🍎 for controlling cholesterol levels. Learn about its mechanisms, usage tips, and how to seamlessly incorporate it into your daily routine. Explore the potential of apple cider vinegar in managing your cholesterol effectively.
Iconic scene from Die Hard featuring the protagonist in a pivotal moment
Iconic scene from Die Hard featuring the protagonist in a pivotal moment
Dive into the Die Hard phenomenon 🎬. Discover its cultural relevance, character arcs, and lasting influence on action films and heroism in modern cinema. πŸ”₯
Flavorful Bean Stew with Fresh Herbs
Flavorful Bean Stew with Fresh Herbs
Uncover the endless array of savory and nutritious bean dishes, from traditional favorites to innovative culinary delights. Embrace beans' distinct flavors and health benefits for a truly satisfying dining experience! πŸŒ±πŸ²πŸ‘©β€πŸ³
A vibrant selection of fresh fruits and vegetables
A vibrant selection of fresh fruits and vegetables
Discover the Bodyslims Diet πŸ₯— for holistic health! This guide covers its guidelines, nutritional insights, and personalized strategies for sustainable lifestyle changes. 🌱
Vibrant Greens of Nature
Vibrant Greens of Nature
Explore the multitude of benefits offered by Paleovalley Super Greens 🌿. From enhanced nutrient intake to improved overall well-being, discover how this superfood supplement can elevate your health and lifestyle!
Vibrant array of fresh organic produce
Vibrant array of fresh organic produce
Discover the essential steps to embrace a vegan lifestyle with our comprehensive guide 🌱 Explore plant-based nutrition, ethical considerations, and practical sustainability tips for a seamless transition. Make informed choices aligning with your values and health objectives.
Healthy meal preparation concept
Healthy meal preparation concept
Discover diverse strategies and techniques for effective weight reduction encompassing dietary adjustments, exercise regimens, and lifestyle modifications. πŸ₯—πŸ‹οΈβ€β™‚οΈ Get valuable insights to achieve sustainable weight loss goals and enhance overall well-being and health.
Diagram illustrating the skin layers affected by bruising
Diagram illustrating the skin layers affected by bruising
Discover the causes of frequent bruising, from minor factors to serious health issues. Understand diagnostic measures and treatment options. πŸ©ΉπŸ’‰
Golden Crunch Fritos
Golden Crunch Fritos
Uncover the diverse world πŸŒπŸ”Ž of Fritos varieties in this comprehensive guide, diving into classic flavors and unique twists. Discover the rich history, innovative flavor profiles, and tantalizing options for a culinary adventure.
Flawless base makeup
Flawless base makeup
🌟 Discover the ultimate beginner's guide to mastering makeup application! Learn step-by-step techniques for flawless foundation, mesmerizing eyeshadow, and perfect lipstick. Elevate your beauty game with essential tips and tricks in this comprehensive how-to.