Juliana Silva
Based in São Paulo, Juliana Silva is a certified nutritionist with a passion for promoting healthy eating habits and holistic wellness. With a background in clinical nutrition and food science, Juliana provides expert advice on nutrition, meal planning, and sustainable eating practices.
Discover a variety of effective exercises specifically targeting firming inner thighs 💪 Strengthen and tone inner thigh muscles, enhance lower body fitness, and achieve sculpted thighs with these exercises!
Discover the ultimate guide to full body home workouts, featuring a variety of exercises for strength and cardio. Enhance your fitness levels and well-being without specialized equipment. 💪🏋️♂️ #HomeWorkout #FullBodyFitness
Discover the science behind daily calorie burn! 🌿 Learn how your basal metabolic rate, physical activity, and diet impact calorie expenditure in a day. Find ways to optimize calorie burn effortlessly!
Uncover effective diet plans for sustainable health. Explore strategies backed by scientific evidence and learn to tailor approaches to your unique lifestyle. 🥗📊
Discover the ultimate solutions 🌟 for treating dry, chapped lips with our comprehensive guide. Uncover the root causes and effective remedies to achieve smooth, healthy lips you've always desired. Say goodbye to dryness!
Discover how to navigate job opportunities at Publix with our in-depth guide. Learn application strategies, interview prep, and company values. 🌟💼
Explore a detailed weekly meal plan to lower cholesterol. Discover nutrient-rich foods, portion sizes, meal prep tips, and heart health strategies. 🥗❤️
Discover effective strategies to prevent and remove mold stains from your fabrics! 🧺 Learn about causes, types, and cleaning techniques for healthier textiles.
Learn the art of floor mopping with Fabuloso to attain immaculate and aromatic floors. Gain insights on preparation and technique for spotless results. 🧹🌺
Discover the groundbreaking video camera necklace, a wearable blending fashion with cutting-edge technology 🎥 Revolutionize personal recording and capture moments from a unique perspective with this innovative device.
Uncover the reality of beloved TV show Fixer Upper! 🏡 Explore the myths & realities behind the scenes of renovating fixer-uppers. Get a sneak peek at what's truly involved in dealing with these properties.
Uncover the enigmatic world of Lucky Charms marshmallows and gelatin in this intriguing article 🌈 Explore the secrets, science, and culinary uses of these beloved treats! 🍀