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Juliana Silva

Based in SΓ£o Paulo, Juliana Silva is a certified nutritionist with a passion for promoting healthy eating habits and holistic wellness. With a background in clinical nutrition and food science, Juliana provides expert advice on nutrition, meal planning, and sustainable eating practices.
A couple enjoying a heartwarming conversation at home
A couple enjoying a heartwarming conversation at home
Discover practical strategies to nurture your connection with your husband. Learn about love languages, communication, and daily habits that foster lasting love. πŸ’‘β€οΈ
Illustration of various intermittent fasting schedules and their benefits
Illustration of various intermittent fasting schedules and their benefits
Discover the best timings for intermittent fasting 🍽️ to enhance health benefits. Learn about schedules, metabolism effects, and integrating it into your lifestyle!
Energizing Berry Burst
Energizing Berry Burst
Explore the transformative effects of nutrient-packed superfoods on boosting energy levels naturally 🌿 Learn how to incorporate these powerhouse ingredients into your daily diet for sustained vitality and well-being.
A slice of Magnolia Bakery's banana cream pie showcasing layers of cream and bananas.
A slice of Magnolia Bakery's banana cream pie showcasing layers of cream and bananas.
Dive into the delightful world of Magnolia Bakery's banana cream pie! 🍌 Explore its unique ingredients, preparation tips, and cultural significance. πŸ₯§
Delectable Chick-fil-A nuggets on a bed of fresh greens
Delectable Chick-fil-A nuggets on a bed of fresh greens
Discover the calorie breakdown of Chick-fil-A nuggets in this insightful article πŸ— Get a deeper insight into the nutritional value of this popular fast-food choice!
Delicious avocado toast with fresh toppings
Delicious avocado toast with fresh toppings
Discover delightful food pairings that elevate the nutritional profile of avocado. πŸ₯‘ Explore creative combinations from various cuisines to inspire your meals! 🍽️
Pickleball paddle in action
Pickleball paddle in action
Discover the fascinating world 🌍 of pickleball with our comprehensive guide! From its intriguing origins to mastering advanced techniques πŸ“, this in-depth article covers everything you need to know about this popular sport.
Exquisite Lucky Charms Marshmallows
Exquisite Lucky Charms Marshmallows
Uncover the enigmatic world of Lucky Charms marshmallows and gelatin in this intriguing article 🌈 Explore the secrets, science, and culinary uses of these beloved treats! πŸ€
Innovative Dinosaur Toy in Action
Innovative Dinosaur Toy in Action
Discover the captivating world of a dinosaur toy that astounds with realistic eating and 'pooping' actions. Dive into the educational aspects and parental opinions surrounding this interactive toy πŸ¦–πŸ¦•.
Eco-friendly Cleaning Solution for Pet Stains on Carpet
Eco-friendly Cleaning Solution for Pet Stains on Carpet
Discover expert tips for effectively removing pet stains from your carpet with this comprehensive guide. 🐾 From identifying different types of pet stains to practical cleaning solutions, equip yourself with the knowledge to tackle this common issue proactively. 🧼
Antique wood floor with intricate grain patterns
Antique wood floor with intricate grain patterns
Discover expert tips 🌟 on caring for your antique wood floors to maintain their beauty and longevity. Learn cleaning methods, restoration techniques, and preservation strategies for enhancing the charm of your old wood flooring.
Close-up of mold stains on a fabric surface.
Close-up of mold stains on a fabric surface.
Discover effective strategies to prevent and remove mold stains from your fabrics! 🧺 Learn about causes, types, and cleaning techniques for healthier textiles.