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Aarav Kapoor

Aarav Kapoor is a mental health advocate and wellness writer based in Mumbai. With a background in psychology and mindfulness practices, he offers practical advice and support for mental well-being. Aarav is passionate about destigmatizing mental health issues and promoting self-care and self-compassion.
A contemplative individual gazing at a gym
A contemplative individual gazing at a gym
Explore the reasons behind your struggle to exercise. Understand psychological, physiological, and environmental aspects.πŸ‹οΈβ€β™‚οΈ Find actionable strategies for motivation!
Two hearts mending together
Two hearts mending together
Discover expert strategies and communication techniques to win back your ex with this comprehensive guide. Navigate complex emotions and effectively rekindle your past relationship πŸ’”βž‘οΈβ€οΈ.
Illustration showing chemical interactions of melatonin in the body
Illustration showing chemical interactions of melatonin in the body
Discover the nuanced impact of melatonin dietary supplements on health. Uncover potential side effects associated with consumption 🌿. Gain valuable insights through a detailed analysis of the effects of melatonin supplements.
Illustration depicting passenger rights in flight compensation claims
Illustration depicting passenger rights in flight compensation claims
Unlock the secrets of late flight compensation with our comprehensive guide! πŸ›« Explore passenger rights, compensation procedures, and assert your entitlements effectively. 🌟
Innovative hospital gown design showcasing comfort and style
Innovative hospital gown design showcasing comfort and style
Explore how comfortable hospital gowns enhance patient experience and dignity. Discover innovations in design and fabric for improved recovery. πŸ‘—πŸ₯
Conceptual representation of meal timing and weight loss
Conceptual representation of meal timing and weight loss
Discover the science behind meal timing for effective weight loss πŸ•’. Learn strategies that align with your circadian rhythms and fit your lifestyle. 🍽️
Surrogate mother holding baby hand
Surrogate mother holding baby hand
Discover the ins and outs of surrogate mother expenses, exploring agency fees, medical costs, and other factors impacting the average rate for surrogacy. πŸ€°πŸ’°
Cherry Blossom Dream
Cherry Blossom Dream
Discover the potential benefits of cherries on sleep quality πŸ’ Learn about the sleep-promoting compounds in cherries and how incorporating them in your diet could positively impact your sleep patterns.
A vibrant bowl of paprika showcasing its rich color and texture
A vibrant bowl of paprika showcasing its rich color and texture
Discover the numerous health benefits of paprika 🌢️. Learn about its antioxidants, vitamins, and how it can enhance your well-being in your meals.
Vibrant Spectrum Unveiling
Vibrant Spectrum Unveiling
Discover the enchanting universe of 'The Secret Lives of Color' audiobook 🎨 Unveil hidden stories and significance behind hues πŸ“˜ Deep dive into historical, cultural, and psychological aspects of colors portrayed in the narrative 🌈
Grill with precision temperature control
Grill with precision temperature control
Discover a comprehensive analysis of various grill models through Good Housekeeping Grill reviews, highlighting performance ♨️ features, and overall value. Make informed decisions on choosing a grill that fits your needs!
Bottle of Golden Elixir
Bottle of Golden Elixir
Discover how incorporating apple cider vinegar into your diet can elevate your overall wellness and health. 🍏 From its potential benefits to unique consumption methods, this comprehensive guide reveals valuable insights for enhancing your nutritional routine!